Five Easy Things to Manage Blood Sugars and Beat Diabetes

Approximately 77 million Indians suffer from Diabetes – an astounding and staggering number. Diabetes continues the entire life, needing constant management so that it does nor cause more health issues in the person like heart disease, neuropathy, and renal diseases. Diabetes is a killer on the prowl, attacking our productive population – both young and old and causing degeneration and multiple complications. 

This needs to be controlled. The good news is that we can turn the statistics around slowly, we can prevent its early occurrence, we can manage the disease and give its sufferers a better quality of life.

Are you or your family member or loved one or anyone you know affected by this disease? Well, it can be managed. Read on for five easy to do but consistent strategies that can beat Diabetes and keep it under our control.

Be Vigilant about Your Health: 

India has a large percentage of our population living with type 2 diabetes or on the route to developing it. Indians have a genetic predisposition to diabetes and we see the disease affecting younger and younger people with each new generation.