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Learn practical skills and deep nutrition insights designed to empower your journey.
Designed for both the athlete and the caregiver, this SET includes videos, meal plans, recipes and learning resources that hand holds your journey into selecting the right fuel to power the body for growth, academics and sports. 1. SET will hold your hands to create the right nutrition mindset and attitude, provide an understanding into the needs of the body and will make you equipped to plan and choose nourishment for your champ every single day. 2. You will be able to meet the energy and nutrient demands of your Champ both for growth and for the sport. 3. This means more vigour, less fatigue, better performance and achievement of your goals. 4. The SET is organised in small video nuggets that make it easy to learn from. 5. The evaluation resources will check if you have understood enough. 6. The meal plans and recipes will help you plan efficient meals for your champ.