Prep
30 mins
Cook
30 mins
Serves
4
Vegetarian
Yes
Ingredients
- •5 medium size Boiled potatoes
- •3 Bread slices - powdered in a mixer
- •2 tsp Ginger-green chili paste
- •Salt- to taste
- •1 cup Green peas - boiled
- •2 Green chilis - finely chopped
- •1 inch piece Ginger - grated
- •1 tbsp Raisins
- •1 tbsp Roasted peanuts - crushed
- •1/2 tsp Garam masala powder
- •1 tsp Dhania - jeera powder
- •½ tsp Haldi powder
- •2 tbsp Coriander leaves - chopped
- •1 tsp Sugar
- •Salt-to-taste
- •Lemon-to-taste
- •1 tbsp Oil – for frying
Method
- 1..
Chef's Notes
Peas' fiber and protein content are known to aid digestion, which can help balance blood sugar levels after a meal. On the glycemic index scale, peas are also low.
Peanuts are high in unsaturated fat and other nutrients that help your body’s ability to regulate insulin