BLACK CHANA AND MOONG DAL PATTIES

Ingredients

• •- 1 cup Black chana, drained and rinsed
• •- 1 cup Moong dal, drained and rinsed
• •- 3/4 cup Soy flour
• •- 2 tbsp Besan
• •- % cup Onion, diced
• •- % cup Capsicum, diced
• •- % cup Raw papaya, grated
• •- 1/4 cup Green peas,
• •- cup Coriander, finely chopped
• •- 2 cloves Garlic, cmshed
• •- 2 Eggs lightly beaten
• •- I tsp Jeera powder
• •- I tbsp Pumpkin seeds
• •- 1 tbsp Flax seeds
• •- 1 tsp Ground turmeric
• •- Pepper to taste
• •- 1% tbsp Cooking oil
• •- Salt as per taste

Method

1. 1
   1) Heat the oil in a frying pan over medium heat, then add the diced onions. Cook, stirring periodically, until softened. Capsicum, grated raw papaya, and capsicum are now added.
2. 2
   2) Cook for another 2-3 minutes, stiffing constantly, after adding the garlic, turmeric, and cumin. Place in a food processor and blend until smooth.
3. 3
   3) In a food processor, combine black beans, moong dal, pumpkin seeds, flax seeds, coriander, eggs, and spices. Blend until completely smooth.
4. 4
   4) Transfer the mixture to a bowl and stir in the soy flour, besan, and salt. Combine all ingredients and shape into 8 patties.
5. 5
   5) Place a fry pan over medium heat, add the oil, and pan fry the patties until brown on both sides.
6. 6
   6) Serve with cucumber yoghurt or a mango and avocado salsa, if desired.