Dates and Nut Rolls

Ingredients

• •½ cup Black dates- deseeded and finely chopped
• •2 tbsp Almonds -chopped
• •2 tbsp Pistachios - chopped
• •2 tbsp Walnuts - chopped
• •1 tbsp Flax seeds (roasted)
• •1 tbsp Garden cress seeds (previously soaked for 10 minutes)
• •1 tbsp Sesame seeds (roasted)
• •1 tbsp Poppy seeds -for coating (slightly roasted)
• •½ tsp Ghee
• •1 tbsp Desiccated coconut - for coating

Method

1. 1
   In a non-stick pan, melt the ghee and stir in the almonds, pistachios, walnuts, flax seeds, soaked garden cress seeds, and sesame seeds.
2. 2
   Then add the dates and keep stirring constantly for 5 to 7 minutes till the mixture forms a ball
3. 3
   Cool and divide the mixture into four equal sections and shape into elongated roll
4. 4
   Roll into harden the poppy seeds and desiccated coconut and refrigerate for 15 – 20 mins