Healthy Porridge

Ingredients

• •1 cup, 200ml Milk
• •1 cup Soya milk
• •1 tbsp 15gms Fine Semolina(rava), (roasted)
• •1 tbsp Skim milk powder/Whey powder
• •1 tbsp Milk masala (optional)
• •1 Cardamom, powdered
• •2-3 tbsp approx. Sugar or Honey- to taste
• •1 tbsp Garden-cress seeds(haliv) (soaked for 7-10 minutes in water)
• •Almond Slivers & raisins for garnish (optional)

Method

1. 1
   Mix milk, Soya milk, skim milk powder/whey, cardamom pd, in a cooking pan
2. 2
   Add the roasted rava and cook on low flame for 5 minutes, stirring it
3. 3
   Add the honey/sugar, stir
4. 4
   Add the soaked garden-cress, milk masala (if using)
5. 5
   When it thickens put off the flame, check for sweetness, adjust it to taste
6. 6
   Pour out in to a bowl, serve garnished with almond slivers and raisins.