Prep
30 mins
Cook
30 mins
Serves
2
Vegetarian
No
Ingredients
- •½ cup Oats flour
- •¼ cup Soy flour
- •¼ cup Wheat Flour
- •1 Banana - medium size chopped
- •4 Dates - chopped
- •1 big Egg
- •1 tbsp Milk
- •2 tbsp Almonds - chopped
- •2 tbsp Sesame seeds (slightly roasted and powdered)
- •1 tbsp Cooking oil
- •Pinch of salt
- •Honey for drizzling while serving as per taste
- •Use 3 tablespoons of milk in total in place of egg (If needed, a little more milk can be added to get batter consistency)
Method
- 1In a mixing bowl, whisk together the flours, 1 large egg, milk, oil, sesame seeds, chopped almonds and dates, and a pinch of salt.
- 2Set aside for a while for 15 minutes to rest before cooking
- 3Heat a medium sized mom stick frying pan. Pour a ladle full of batter and spread evenly
- 4Cook for 1 minute on each side till golden brown on a low flame
- 5Top with sliced bananas and drizzle with honey.
Chef's Notes
This recipe is a hearty breakfast that contributes good quality protein and fiber