Prep
25 mins
Cook
25 mins
Serves
4
Vegetarian
Yes
Ingredients
- •2 tbsp Raw Turmeric, grated
- •2 tbsp Ginger, grated
- •2 tbsp Galangal (Mango-ginger), grated
- •5-6 pieces Lemon grass ( 4-5 inches each)
- •4 tbsp Mushrooms , sliced
- •4 tbsp American corn, parboiled
- •4 tbsp Red bell pepper or Green capsicum , chopped finely
- •2 tbsp Coriander leaves - chopped
- •1 tbsp Makkai ka atta or any flour
- •¼ tbsp Pounded black pepper
- •4 Cloves
- •1 stick Cinnamon
- •2-3 tbsp Lemon juice
- •1½ tbsp Olive oil
- •Salt-to-taste
Method
- 1..
Chef's Notes
Mushrooms and vegetables are a low-calorie foods that are rich in Vitamins, minerals, and antioxidants.
The herbs and spices used have disease-preventing properties
