Prep
30 mins
Cook
30 mins
Serves
4
Vegetarian
Yes
Ingredients
- •8 slices Whole wheat or Multi grain bread
- •1 cup Paneer (160 gms) (crumbled)
- •¾ cup American corn (boiled)
- •½ cup Capsicum (chopped)
- •¾ cup Spring onion (chopped, with greens)
- •4-5 Garlic cloves (grated)
- •½ tsp Chili powder (or to taste)
- •½ tsp Pounded pepper
- •1 tsp Mixed herbs
- •1½ tbsp Thai chili sauce or hot & sweet sauce (or to taste (optional))
- •¼ cup Pizza Cheese
- •8 nos. Canned Olives (optional)
- •1 tbsp Oil
- •2 tsp Butter
- •Salt- to taste
Method
- 1Grease a patty tin with some oil
- 2Moisten and cut the bread slices with a biscuit cutter or katori to fit into the patty tin
- 3Line the patty ti with the bread roundels, press down and brush a little butter on each
- 4Bake at 175 Centigrade for 8-10 minutes or till crisp, keep aside
- 5Heat oil in a no-stick pan, add the grated garlic and chopped spring onions, saute
- 6Add the chopped capsicum, saute, add the boiled and slightly crushed American corn
- 7Mix in the chili powder, mixed herbs, pepper powder, add the crumbled paneer, mix well
- 8
Chef's Notes
Calcium, protein, phosphorus, zinc, vitamin A, and vitamin B12 are all key nutrients in cheese and paneer.
Fiber and protein are more abundant in whole-wheat bread.